The Nicotinell^® Gum Program is designed to help smokers reduce their cravings for cigarettes using Nicotinell^® Gum over a period of 3-6 months.

• Firstly, whenever you feel the urge to smoke, chew a piece of gum instead.
• Light smokers: maximum 20 pieces of gum a day.

• After 3 months, cut down the amount of gum chewed each day.
• When you are down to 1-2 pieces a day, you should be almost ready to stop chewing gum altogether.
• You should be able to completely stop within 6 months from starting the treatment.

Do not use more than 20 pieces of the 2 mg gum or 10 pieces of the 4 mg gum in a day.